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Nabisco Biscuit — MINT CREME CHOCOLATE THINS SANDWICH COOKIES, MINT CREME CHOCOLATE

Cookies & Biscuits Nabisco Biscuit Company Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Potassium, K 138 MG 3%
Sodium, Na 328 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Dawn Food Products — DOWN FOOD, OATMEAL RAISIN COOKIES 462 3.9g 73.1g 15.4g MySuper — WHOLE GRAIN COOKIES, CHOCOLATE 429 7.1g 75g 12.5g MySuper — WHOLE GRAIN COOKIES, BLUEBERRY VANILLA 429 7.1g 75g 12.5g AHOLD, LEMON CRISP COOKIES 517 6.9g 65.5g 24.1g Ahold — GIANT, DUNKER COOKIES, CHOCOLATE CHIPS, CHOCOLATE CHIPS 500 7.1g 71.4g 21.4g Ahold — GIANT, ESPRESSO BEAN SHORTBREAD COOKIES 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About MINT CREME CHOCOLATE THINS SANDWICH COOKIES, MINT CREME CHOCOLATE

MINT CREME CHOCOLATE THINS SANDWICH COOKIES, MINT CREME CHOCOLATE is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1), RIBOFLAVIN (VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, PEPPERMINT OIL, CHOCOLATE, YELLOW 5 LAKE, BLUE 1 LAKE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in MINT CREME CHOCOLATE THINS SANDWICH COOKIES, MINT CREME CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, MINT CREME CHOCOLATE THINS SANDWICH COOKIES, MINT CREME CHOCOLATE gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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