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MySuper, WHOLE GRAIN COOKIES, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About WHOLE GRAIN COOKIES, CHOCOLATE
My Super Cookies uses a certified organic ingredient list anchored by whole wheat flour, brown rice flour, and quinoa flakes, with coconut oil and sunflower oil as the fats. Cane sugar and brown rice syrup sweeten, and natural cocoa gives the chocolate character. Chia seeds and baobab add fiber and micronutrients. Monk fruit extract reduces the need for as much conventional sweetener. Fat is moderate, fiber is solid for a cookie, and the carbohydrate load is still high - it's still a cookie, organic or not - but the formulation is substantially cleaner than most packaged chocolate cookies.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC BROWN RICE SYRUP, ORGANIC NATURAL COCOA, ORGANIC QUINOA FLAKES, NATURAL FLAVORS, ORGANIC CHIA SEEDS, ORGANIC BAOBAB, BAKING SODA, SEA SALT, VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT.
Dietary Information
WHOLE GRAIN COOKIES, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN COOKIES, CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WHOLE GRAIN COOKIES, CHOCOLATE gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MySuper, WHOLE GRAIN COOKIES, CHOCOLATE
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