MySuper — WHOLE GRAIN COOKIES, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About WHOLE GRAIN COOKIES, CHOCOLATE
My Super Cookies from MySuperFoods Company offers whole grain chocolate cookies made with organic whole wheat flour, brown rice flour, quinoa flakes, chia seeds, and baobab powder, sweetened with cane sugar, brown rice syrup, and monk fruit extract. Per 100g: 429 kcal, 7.1g protein, 75g carbs, 12.5g fat, 7.1g fiber. Cocoa provides the chocolate flavor; coconut oil and sunflower oil are the fat sources. A better-for-you cookie with meaningful fiber content and superfood inclusions. Contains wheat and tree nuts. Serving size is 28g.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC BROWN RICE SYRUP, ORGANIC NATURAL COCOA, ORGANIC QUINOA FLAKES, NATURAL FLAVORS, ORGANIC CHIA SEEDS, ORGANIC BAOBAB, BAKING SODA, SEA SALT, VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT.
Dietary Information
WHOLE GRAIN COOKIES, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN COOKIES, CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WHOLE GRAIN COOKIES, CHOCOLATE gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MySuper — WHOLE GRAIN COOKIES, CHOCOLATE
See how MySuper — WHOLE GRAIN COOKIES, CHOCOLATE compares to other foods in terms of nutrition:
- MySuper — WHOLE GRAIN COOKIES, CHOCOLATE vs Wegmans Food — COOKIE, CHOCOLATE CHIPS
- MySuper — WHOLE GRAIN COOKIES, CHOCOLATE vs Wegmans Food — COCONUT MACAROON MINI COOKIES, COCONUT MACAROON
- MySuper — WHOLE GRAIN COOKIES, CHOCOLATE vs WEGMANS, CUT OUT EGG COOKIES
- MySuper — WHOLE GRAIN COOKIES, CHOCOLATE vs WEGMANS, ITALIAN CLASSICS COOKIES, HAZELNUT BUTTER, HAZELNUT BUTTER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.