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Know what is on your plate.

Oregon Ice Cream, JULIE'S ORGANIC, ORGANIC YOGURT SANDWICH COOKIES, LEMON, VANILLA, LEMON, VANILLA

Cookies & Biscuits Oregon Ice Cream, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
3.7g Protein
40.7g Carbs
6.2g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 7%
Carbs 40.7g 80%
Fat 6.2g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 117mg 5%
Total Carbohydrate 40.7g 15%
Dietary Fiber 2.5g 9%
Total Sugars 24.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.4 MG 2%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About JULIE'S ORGANIC, ORGANIC YOGURT SANDWICH COOKIES, LEMON, VANILLA, LEMON, VANILLA

Organic lemon vanilla yogurt sandwich cookies from Julie's Organic, produced by Oregon Ice Cream. Per 100g: 222 kcal, 3.7g protein, 40.74g carbs, 6.17g fat, 2.5g fiber. A frozen dessert format with an organic lemon-vanilla yogurt filling containing cultured skim milk, cream, cane sugar, tapioca syrup, prebiotic fructan fiber, lemon juice concentrate, and six live probiotic cultures. The gluten-free vanilla cookie uses organic rice flour, butter, eggs, corn starch, potato starch, and vanilla. Contains dairy and eggs. The fructan (inulin-type prebiotic) adds fiber and supports probiotic activity. All organic certification covers major ingredients. A specialty frozen dessert positioned as a cleaner-label treat with functional probiotic and prebiotic components.

Ingredients

ORGANIC CULTURED SKIM MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC CREAM, FRUCTAN (PREBIOTIC SOLUBLE FIBER), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, CITRIC ACID, NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ORGANIC TUMERIC (FOR COLOR). CONTAINS LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES: BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, B.BIFIDUM, L.LACTIS, L.CASEI, L.RHAMNOSUS., GLUTEN FREE VANILLA COOKIE: ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC UNSALTED BUTTER, ORGANIC EGGS, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, SALT, ORGANIC VANILLA.

Calorie Breakdown

At 222 calories per 100 grams, JULIE'S ORGANIC, ORGANIC YOGURT SANDWICH COOKIES, LEMON, VANILLA, LEMON, VANILLA gets 7% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Oregon Ice Cream, JULIE'S ORGANIC, ORGANIC YOGURT SANDWICH COOKIES, LEMON, VANILLA, LEMON, VANILLA

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