JULIE'S ORGANIC vs SHORTBREAD
Nutrition comparison per 100 g serving
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JULIE'S ORGANIC wins in 6 out of 10 nutrient categories
JULIE'S ORGANIC: 6
vs
SHORTBREAD: 3
(1 ties)
Overview
| Nutrient | JULIE'S ORGANIC | SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 540 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 40.7 g | 64 g | |
| Fat | 6.2 g | 28 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | JULIE'S ORGANIC | SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Sodium, Na | 117 MG | 230 MG |