MINT CREME CHOCOLATE THINS SANDWICH COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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MINT CREME CHOCOLATE THINS SANDWICH COOKIES wins in 4 out of 11 nutrient categories
MINT CREME CHOCOLATE THINS SANDWICH COOKIES: 4
vs
AHOLD: 3
(4 ties)
Overview
| Nutrient | MINT CREME CHOCOLATE THINS SANDWICH COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 483 cal | 517 cal | |
| Protein | 3.5 g | 6.9 g | |
| Carbs | 72.4 g | 65.5 g | |
| Fat | 20.7 g | 24.1 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CREME CHOCOLATE THINS SANDWICH COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CREME CHOCOLATE THINS SANDWICH COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 328 MG | 517 MG |