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WHOLE GRAIN COOKIES, BLUEBERRY VANILLA

Cookies & Biscuits MySuperFoods Company LLC Branded
429 Calories
7.1g Protein
75g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 79%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 107 MG 2%
Sodium, Na 268 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GINGER COOKIES, GINGER 453 5.3g 77.3g 13.3g SANDWICH COOKIES 629 2.9g 85.7g 31.4g CHOCOLATE GRAHAM CRACKERS, CHOCOLATE 419 6.5g 80.7g 8.1g CINNAMON LOW FAT GRAHAM CRACKERS, CINNAMON 400 5.7g 82.9g 5.7g BUTTERFLY PASTRIES 519 7.4g 63.0g 25.9g STRAWBERRY SHORTCAKE, STRAWBERRY 456 3.5g 52.6g 26.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WHOLE GRAIN COOKIES, BLUEBERRY VANILLA

WHOLE GRAIN COOKIES, BLUEBERRY VANILLA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC BROWN RICE SYRUP, ORGANIC QUINOA FLAKES, ORGANIC DRIED BLUEBERRIES, NATURAL FLAVORS, ORGANIC CHIA SEEDS, ORGANIC BAOBAB, BAKING SODA, SEA SALT, VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT.

Dietary Information

WHOLE GRAIN COOKIES, BLUEBERRY VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, WHOLE GRAIN COOKIES, BLUEBERRY VANILLA gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN COOKIES, BLUEBERRY VANILLA

See how WHOLE GRAIN COOKIES, BLUEBERRY VANILLA compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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