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Know what is on your plate.

Harris-Teeter, MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
3.0g Protein
22.4g Carbs
14.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 7%
Carbs 22.4g 56%
Fat 14.9g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 45mg 2%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0g 0%
Total Sugars 20.9g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 45 MG 2%

About MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP

Harris Teeter Mint Chocolate Chip Ice Cream is made with organic milk, cream, and cane sugar with organic chocolate chips and peppermint flavoring. Each 67g serving provides 239 calories, 14.93g of fat, 22.39g of carbs, and 2.99g of protein, a premium organic mint chip ice cream with a rich, creamy base.

Ingredients

ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC CHOCOLATE LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC NONFAT DRY MILK SOLIDS, ORGANIC PEPPERMINT FLAVORING, ORGANIC LOCUST BEAN GUM.

Calorie Breakdown

At 239 calories per 100 grams, MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP gets 5% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP

See how Harris-Teeter, MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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