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Kroger — MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT, MINT CHIP

Other Frozen Desserts The Kroger Co. Branded
135 Calories
5.2g Protein
29.2g Carbs
9.4g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 89mg 4%
Total Carbohydrate 29.2g 11%
Dietary Fiber 8.3g 30%
Total Sugars 1.0g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.1mg 12%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 12%
Carbs 29.2g 67%
Fat 9.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.1 MG 12%
Potassium, K 115 MG 2%
Sodium, Na 89 MG 4%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
Duverger — RASPBERRY 3 ORGANIC FRENCH MACARONS, RASPBERRY 335 5.5g 55.5g 14.5g Dowd — VANILLA BEAN AVOCADO NON-DAIRY FROZEN DESSERT, VANILLA BEAN 227 0g 24g 14.7g Van Leeuwen Ice Cream — SICILIAN PISTACHIO NON-DAIRY FROZEN DESSERT, SICILIAN PISTACHIO 286 2.1g 25g 19.3g Van Leeuwen Ice Cream — CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATE 286 3.6g 32.1g 17.1g Duverger — PISTACHIO 3 ORGANIC FRENCH MACARONS, PISTACHIO 395 6.8g 47.4g 24.7g IMURAYA — YUZU CITRUS COCONUT CREAM FROZEN DESSERT, YUZU CITRUS 250 2.5g 50g 3.8g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT, MINT CHIP

Simple Truth Mint Chip Flavored No Sugar Added Frozen Dairy Dessert is a Kroger natural store brand frozen dessert using water, inulin, allulose, maltitol, erythritol, milk protein concentrate, and coconut oil as the base, sweetened with monk fruit and steviol glycosides, with dark chocolate chips made from coconut oil, cocoa, erythritol, and monk fruit. A 96g serving has 135 calories, 29.17g of carbs (largely from the sugar alcohols and inulin), 9.38g of fat, 5.21g of protein, and 8.30g of fiber. The high fiber count reflects the inulin prebiotic fiber content.

Ingredients

FROZEN DESSERT: WATER, INULIN, ALLULOSE, MALTITOL, ERYTHRITOL, MILK PROTEIN CONCENTRATE, COCONUT OIL, GLYCERIN, NATURAL FLAVOR, SALT, TARA GUM, GUAR GUM, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES. DARK CHOCO CHIPS: COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, MONK FRUIT.

Dietary Information

MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT, MINT CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 135 calories per 100 grams, MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT, MINT CHIP gets 15% of its calories from protein, 86% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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