MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT vs ALL NATURAL FROZEN CUSTARD
Nutrition comparison per 100 g serving
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MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT: 6
vs
ALL NATURAL FROZEN CUSTARD: 4
(1 ties)
Overview
| Nutrient | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 135 cal | 239 cal | |
| Protein | 5.2 g | 4.4 g | |
| Carbs | 29.2 g | 24.8 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 89 MG | 230 MG |