MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT vs BROWNIE BLAST NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT wins in 6 out of 13 nutrient categories
MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT: 6
vs
BROWNIE BLAST NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | BROWNIE BLAST NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 135 cal | 138 cal | |
| Protein | 5.2 g | 1.7 g | |
| Carbs | 29.2 g | 25.9 g | |
| Fat | 9.4 g | 2.6 g | |
| Fiber | 8.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | BROWNIE BLAST NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | BROWNIE BLAST NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 89 MG | 103 MG |