Know what is on your plate.
Tops, MINI SUPER SWEET COB CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About MINI SUPER SWEET COB CORN
Tops mini super sweet cob corn is a frozen product made from a single ingredient: corn. Each 85g serving provides 94 calories, 2.35g protein, 17.65g carbs, 1.18g fat, and 2.4g fiber. The mini cob format makes for easy portioning, and they can be steamed or microwaved as a simple side dish.
Ingredients
CORN.
Dietary Information
MINI SUPER SWEET COB CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, MINI SUPER SWEET COB CORN gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, MINI SUPER SWEET COB CORN
See how Tops, MINI SUPER SWEET COB CORN compares to other foods in terms of nutrition:
- Tops, MINI SUPER SWEET COB CORN vs Raley's, BRUSSELS SPROUTS
- Tops, MINI SUPER SWEET COB CORN vs Publix Super, SEASOINING BLEND
- Tops, MINI SUPER SWEET COB CORN vs Publix Super, COOKEDSQUASH
- Tops, MINI SUPER SWEET COB CORN vs Publix Super, BLACKEYEPEAS SAVORY & CREAMY
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.