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Tops, MINI SUPER SWEET COB CORN

Frozen Vegetables Tops Markets, LLC Branded
94 Calories
2.4g Protein
17.7g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 17.7g 83%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills, IMMUNITY BLEND 45 0.9g 6.4g 2.7g General Mills, ROASTED SWEET CORN, HONEY 94 2.4g 15.3g 2.4g General Mills, SEASONED STEAMERS, HONEY DIJON CARROTS 71 1.2g 11.8g 2.4g General Mills, SEASONED STEAMERS MEDITERRANEAN BLEND 94 1.2g 12.9g 3.5g General Mills, TUSCAN SEASONED BROCCOLI 71 2.4g 7.1g 4.7g General Mills, SAUCED BROCCOLI & CHEESE SAUCE, SAUCED 55 2.7g 5.5g 2.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About MINI SUPER SWEET COB CORN

Tops mini super sweet cob corn is a frozen product made from a single ingredient: corn. Each 85g serving provides 94 calories, 2.35g protein, 17.65g carbs, 1.18g fat, and 2.4g fiber. The mini cob format makes for easy portioning, and they can be steamed or microwaved as a simple side dish.

Ingredients

CORN.

Dietary Information

MINI SUPER SWEET COB CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, MINI SUPER SWEET COB CORN gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops, MINI SUPER SWEET COB CORN

See how Tops, MINI SUPER SWEET COB CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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