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Wakefern Food, MINI SPINACH QUICHE, MINI SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 247 MG | 11% |
About MINI SPINACH QUICHE, MINI SPINACH
MINI SPINACH QUICHE, MINI SPINACH is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 4.7g of carbohydrates, and 22.4g of fat. This food belongs to the Other Deli category.
Ingredients
EGGS, MAYONNAISE, (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, POWDERED MILK, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
MINI SPINACH QUICHE, MINI SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 247 calories per 100 grams, MINI SPINACH QUICHE, MINI SPINACH gets 11% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
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