MINI SPINACH QUICHE vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 6 out of 11 nutrient categories
MINI SPINACH QUICHE: 4
vs
GIANT EAGLE: 6
(1 ties)
Overview
| Nutrient | MINI SPINACH QUICHE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 247 cal | 118 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 4.7 g | 7.3 g | |
| Fat | 22.4 g | 9.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SPINACH QUICHE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | MINI SPINACH QUICHE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 55 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 247 MG | 255 MG |