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MINI ROUND SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE

Frozen Prepared Sides Mama Rosie's Co Inc Branded
221 Calories
9.3g Protein
36.4g Carbs
3.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 157mg 7%
Total Carbohydrate 36.4g 13%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.7mg 4%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 19%
Carbs 36.4g 74%
Fat 3.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 126 MG 3%
Sodium, Na 157 MG 7%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
DOLORES, CHILI BRICK 232 10.7g 8.9g 17.9g ROTINI 171 5g 32.1g 2.1g PENNE 164 5g 31.4g 2.1g PENNE PASTA 164 5g 31.4g 2.1g TATER ROUNDS FRENCH FRIED POTATOES 165 1.2g 20g 9.4g DR. PRAEGER'S SENSIBLE FOODS, BROCCOLI CAKES 123 3.5g 15.8g 5.3g

About MINI ROUND SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE

MINI ROUND SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 36.4g of carbohydrates, and 3.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

DOUGH MIXTURE: ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT), SPINACH, WATER, EGG WHITES, PECORINO ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), SICILIAN SEA SALT, WHITE PEPPER

Calorie Breakdown

At 221 calories per 100 grams, MINI ROUND SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE gets 17% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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