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Mama Rosie's, MINI ROUND SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 157 MG | 7% |
About MINI ROUND SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
MINI ROUND SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 36.4g of carbohydrates, and 3.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
DOUGH MIXTURE: ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT), SPINACH, WATER, EGG WHITES, PECORINO ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), SICILIAN SEA SALT, WHITE PEPPER
Calorie Breakdown
At 221 calories per 100 grams, MINI ROUND SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE gets 17% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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