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PAN BUENO, S.A. DE C.V, MINI PUFF PASTRY COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (30% DV).
About MINI PUFF PASTRY COOKIES
Pan Bueno Mini Puff Pastry Cookies are small flaky pastry bites made from wheat flour and vegetable shortening with minimal sugar. Per 30g serving: 150 calories, 2g protein, 20g carbohydrates, and 8g fat. The shortening-based pastry gives a light, layered texture. These are a common Mexican bakery staple, often eaten with coffee or as an after-school snack.
Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM STEARIN, SOYBEAN OIL, PALM KERNEL OIL), WATER, IODIZED SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ANNATTO [COLOR]), SALT, SUGAR, ARTIFICIAL FLAVOR, ANTIOXIDANT (BHT, BHA).
Dietary Information
Notable micronutrients in MINI PUFF PASTRY COOKIES include Sodium, Na (30% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MINI PUFF PASTRY COOKIES gets 5% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PAN BUENO, S.A. DE C.V, MINI PUFF PASTRY COOKIES
See how PAN BUENO, S.A. DE C.V, MINI PUFF PASTRY COOKIES compares to other foods in terms of nutrition:
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