MINI PUFF PASTRY COOKIES vs CHOCOLATE SOUFFLE DESSERT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI PUFF PASTRY COOKIES wins in 6 out of 10 nutrient categories
MINI PUFF PASTRY COOKIES: 6
vs
CHOCOLATE SOUFFLE DESSERT COOKIES: 2
(2 ties)
Overview
| Nutrient | MINI PUFF PASTRY COOKIES | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 66.7 g | 72.2 g | |
| Fat | 26.7 g | 22.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PUFF PASTRY COOKIES | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MINI PUFF PASTRY COOKIES | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3 MG | |
| Sodium, Na | 700 MG | 389 MG |