MINI PUFF PASTRY COOKIES vs CHIP-A-ROO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI PUFF PASTRY COOKIES: 5
vs
CHIP-A-ROO: 5
(1 ties)
Overview
| Nutrient | MINI PUFF PASTRY COOKIES | CHIP-A-ROO | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 26.7 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PUFF PASTRY COOKIES | CHIP-A-ROO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MINI PUFF PASTRY COOKIES | CHIP-A-ROO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 700 MG | 288 MG |