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MINI MEDJOOLS SWEET MEDJOOL DATES MIXED WITH CACAO AND ROLLED IN COCONUT

Wholesome Snacks Bard Valley Medjool Date Growers Association Branded
375 Calories
7.5g Protein
0g Carbs
15g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 12.5g 45%
Total Sugars 47.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 645mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 33%
Carbs 0g 0%
Fat 15g 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Potassium, K 645 MG 14%
Sodium, Na 12 MG 1%

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Food Calories Protein Carbs Fat
HAPPYMAMA ORGANICS, PRENATAL NOURISHING FRUIT + VEGGIE BLEND, APPLE, CARROT, GINGER, APPLE, CARROT, GINGER 62 0g 15.0g 0g CALIFORNIA SEEDLESS RAISINS 326 2.3g 79.1g 0g CALIFORNIA SEEDLESS RAISINS 325 2.5g 80g 0g VOORTMAN, COCONUT COOKIES 514 2.9g 57.1g 28.6g WOLFGANG, GREEK STYLE YOGURT TREATS, PEACH, PEACH 511 4.4g 68.9g 24.4g ALBANESE, DRIED BLUEBERRIES, MILK CHOCOLATE, MILK CHOCOLATE 450 5g 67.5g 20g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About MINI MEDJOOLS SWEET MEDJOOL DATES MIXED WITH CACAO AND ROLLED IN COCONUT

MINI MEDJOOLS SWEET MEDJOOL DATES MIXED WITH CACAO AND ROLLED IN COCONUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 0g of carbohydrates, and 15g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC MEDJOOL DATES ORGANIC SUNFLOWER SEEDS ORGANG ALMONO BUTTER (ORGANIC ALMONDS) ORGANIC SHREDDED COCONUT ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL) ORGANIC CACAO POWDER (PROCESSED WITH ALKALIL ORGANIC CACAO NBS ORGANIC CHIA SEEDS

Dietary Information

MINI MEDJOOLS SWEET MEDJOOL DATES MIXED WITH CACAO AND ROLLED IN COCONUT is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, MINI MEDJOOLS SWEET MEDJOOL DATES MIXED WITH CACAO AND ROLLED IN COCONUT gets 8% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINI MEDJOOLS SWEET MEDJOOL DATES MIXED WITH CACAO AND ROLLED IN COCONUT

See how MINI MEDJOOLS SWEET MEDJOOL DATES MIXED WITH CACAO AND ROLLED IN COCONUT compares to other foods in terms of nutrition:

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