FIT & ACTIVE, CRANBERRY & CHERRY FRUIT BAR, CRANBERRY & CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (23.3g per 100g), supporting digestive health.
About CRANBERRY & CHERRY FRUIT BAR, CRANBERRY & CHERRY
Produced by Fit and Active, this Cranberry and Cherry Fruit Bar combines dried apple, raisins, rolled whole grain oats, dried cranberry pieces, and sour cherry juice concentrate, with chicory root fiber and oligofructose supplying a significant portion of its fiber content. Per 100 g it provides 333 calories, 6.7 g protein, 73.3 g carbohydrates, 1.7 g fat, and a notable 23.3 g dietary fiber. Corn flakes and wheat gluten contribute structure and chew, while beetroot powder provides natural color. Citric fiber and palm oil appear in trace amounts. The high fiber content is partly attributable to the prebiotic oligofructose and chicory root fiber. This bar suits those seeking a fruit-forward, fiber-rich snack. Contains oats and wheat; not suitable for gluten-sensitive individuals.
Ingredients
DRIED APPLE, OLIGOFRUCTOSE, RAISINS, ROLLED WHOLE GRAIN OATS, DRIED CRANBERRY PIECES WITH APPLE JUICE CONCENTRATE (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CORN FLAKES (CORN, BARLEY MALT EXTRACT), WHEAT GLUTEN, CHICORY ROOT FIBER, SOUR CHERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS: BEETROOT POWDER (COLOR), PALM OIL, CITRIC FIBER, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
CRANBERRY & CHERRY FRUIT BAR, CRANBERRY & CHERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, CRANBERRY & CHERRY FRUIT BAR, CRANBERRY & CHERRY gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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