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NatureBox, MINI BELGIAN WAFFLES, CRISPY VANILLA COOKIES

Cookies & Biscuits NatureBox Inc. Branded
467 Calories
6.7g Protein
63.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 350mg 15%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 70%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 350 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Brittany Records, ORGANIC COCONUT COOKIES, VANILLA BEAN 526 5.3g 42.1g 42.1g Dewey's Bakery, SOFT BAKED COOKIES, BANANA PUDDING 391 4.4g 56.5g 17.4g Dewey's Bakery, SOFT BAKED COOKIES, LEMON BAR 391 4.4g 60.9g 15.2g Brittany Records, ORGANIC COCONUT COOKIES, LEMON GINGER 526 5.3g 42.1g 42.1g Nature's Bakery, FIG BAR, PEACH APRICOT 393 3.6g 71.4g 8.9g Nature's Bakery, HONEY & OAT SOFT BAKED BAR, BLUEBERRY 333 5.6g 66.7g 5.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About MINI BELGIAN WAFFLES, CRISPY VANILLA COOKIES

NatureBox mini Belgian waffles in crispy vanilla cookie form have 467 calories per 30g, with 63.33g carbs, 20g fat, 6.67g protein, and 3.3g fiber. Made from wheat flour, palm oil, eggs, canola oil, and soy flour. A sweet waffle-shaped snack cookie with a buttery vanilla flavor.

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, EGGS, CANOLA OIL, SOY FLOUR, SALT, SOY LECITHIN [AN EMULSIFIER], MONO- AND DIGLYCERIDES [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE [FOR COLOR].

Calorie Breakdown

At 467 calories per 100 grams, MINI BELGIAN WAFFLES, CRISPY VANILLA COOKIES gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NatureBox, MINI BELGIAN WAFFLES, CRISPY VANILLA COOKIES

See how NatureBox, MINI BELGIAN WAFFLES, CRISPY VANILLA COOKIES compares to other foods in terms of nutrition:

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