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Know what is on your plate.

ARIEL BAKERY & PATISSERIE, SAVORY BARS, BLACK CUMIN, BLACK CUMIN

Cookies & Biscuits Le Market Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
60g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 817mg 36%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 817 MG 36%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (36% DV).

About ARIEL BAKERY & PATISSERIE, SAVORY BARS, BLACK CUMIN, BLACK CUMIN

Ariel Bakery and Patisserie Black Cumin Savory Bars from Le Market Inc. are a simple savory snack bar made with wheat flour, water, palm oil, salt, black cumin, yeast, and sugar, delivering 500 calories, 23.33g of fat, and 60g of carbs per 30g serving. Each serving provides 10g of protein with no fiber listed.

Ingredients

WHEAT FLOUR, WATER, PALM OIL, SALT, BLACK CUMIN. YEAST, SUGAR.

Dietary Information

Notable micronutrients in ARIEL BAKERY & PATISSERIE, SAVORY BARS, BLACK CUMIN, BLACK CUMIN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ARIEL BAKERY & PATISSERIE, SAVORY BARS, BLACK CUMIN, BLACK CUMIN gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ARIEL BAKERY & PATISSERIE, SAVORY BARS, BLACK CUMIN, BLACK CUMIN

See how ARIEL BAKERY & PATISSERIE, SAVORY BARS, BLACK CUMIN, BLACK CUMIN compares to other foods in terms of nutrition:

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