MINI BELGIAN WAFFLES vs ZELDA'S SWEET SHOPEE
Nutrition comparison per 100 g serving
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MINI BELGIAN WAFFLES wins in 5 out of 10 nutrient categories
MINI BELGIAN WAFFLES: 5
vs
ZELDA'S SWEET SHOPEE: 2
(3 ties)
Overview
| Nutrient | MINI BELGIAN WAFFLES | ZELDA'S SWEET SHOPEE | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 63.3 g | 80 g | |
| Fat | 20 g | 22.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BELGIAN WAFFLES | ZELDA'S SWEET SHOPEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BELGIAN WAFFLES | ZELDA'S SWEET SHOPEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 350 MG | 275 MG |