Target — MINESTRONE SOUP WITH ANCIENT GRAINS & GARDEN VEGETABLES, MINESTRONE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About MINESTRONE SOUP WITH ANCIENT GRAINS & GARDEN VEGETABLES, MINESTRONE
MINESTRONE SOUP WITH ANCIENT GRAINS & GARDEN VEGETABLES, MINESTRONE is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 9.0g of carbohydrates, and 0.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), TOMATOES, COOKED DARK RED KIDNEY BEANS, SPINACH, CARROTS, ONIONS, ORGANIC FARRO, MUSHROOMS, CONTAINS 2% OR LESS OF: YELLOW SQUASH, CELERY, ORGANIC PEARLED BARLEY, ORGANIC QUINOA, EXTRA VIRGIN OLIVE OIL, GARLIC, WATER, BASIL, NISIN PREPARATION AND SPICES.
Dietary Information
MINESTRONE SOUP WITH ANCIENT GRAINS & GARDEN VEGETABLES, MINESTRONE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, MINESTRONE SOUP WITH ANCIENT GRAINS & GARDEN VEGETABLES, MINESTRONE gets 17% of its calories from protein, 79% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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