MINESTRONE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About MINESTRONE SOUP
MINESTRONE SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 7.5g of carbohydrates, and 0.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), WHITE BEANS (WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE), TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), KIDNEY BEANS (DARK KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), PASTA (SEMOLINA FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CARROT, CELERY, ITALIAN BEANS, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), CABBAGE, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, GARLIC, CORN STARCH, OLIVE OIL, SPICES, SEA SALT, NISIN.
Dietary Information
MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, MINESTRONE SOUP gets 22% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MINESTRONE SOUP
See how MINESTRONE SOUP compares to other foods in terms of nutrition:
- MINESTRONE SOUP vs ORGANIC MISO SOUP, WHITE MISO
- MINESTRONE SOUP vs INSTANT ORGANIC MISO SOUP
- MINESTRONE SOUP vs RED MISO RICE RAMEN NOODLE SOUP, RED MISO
- MINESTRONE SOUP vs MASALA CURRY RICE RAMEN NOODLE SOUP, MASALA CURRY
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.