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Ahold, MINESTRONE SOUP

Canned Soup Ahold USA, Inc. Branded
61 Calories
2.5g Protein
11.4g Carbs
0.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 17%
Carbs 11.4g 79%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 282 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Lowe's Food, CHICKEN REDUCED SODIUM BROTH 4 0.8g 0.4g 0g Lowe's Food, CHICKEN 99% FAT FREE BROTH 4 0.4g 0.4g 0g Stater Bros, CHICKEN BROTH, CHICKEN 4 0.3g 0.5g 0.1g Harris-Teeter, CHICKEN BROTH, CHICKEN 2 0.4g 0g 0g Zoup! License Support, CHICKEN ORGANIC BROTH, CHICKEN 9 1.8g 0g 0g Hy-Vee, BEEF REDUCED SODIUM BROTH, BEEF 4 0.8g 0g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About MINESTRONE SOUP

Ahold's Minestrone Soup is a vegetable-forward canned soup with kidney beans, chickpeas, potatoes, green beans, peas, spinach, carrots, and egg pasta in a tomato broth. Per 100g: 61 kcal, 2.5g protein, 11.4g carbs, 0.6g fat, 1.6g fiber. Seasoned with garlic, tomato, onion, and turmeric. Contains wheat, egg, soy, and dairy. Low in fat and moderately filling, providing several vegetable servings per serving. A classic Italian-style soup well suited for balanced, lower-calorie meals. Contains small pasta made from enriched semolina. Serving size is 245g.

Ingredients

FILTERED WATER, TOMATO PASTE, CARROTS, POTATOES GREEN BEANS, POTATO STARCH, KIDNEY BEANS, CHICKPEAS, PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, PEAS, SPINACH, MODIFIED CORNSTARCH, SALT, SEASONING (SALT, NATURAL FLAVOR, ONION POWDER, TOMATO POWDER, HYDROLYZED SOY PROTEIN, SUGAR, GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT, SPICE, CITRIC ACID, MODIFIED MILK INGREDIENTS, VEGETABLE OIL), CANOLA OIL, SUGAR, YEAST EXTRACT, POTASSIUM CHLORIDE, SPICE, GARLIC, CITRIC ACID, TURMERIC.

Dietary Information

MINESTRONE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, MINESTRONE SOUP gets 16% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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