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Sierra Quality Canners — SAVORY LENTIL

Canned Soup Sierra Quality Canners Branded
48 Calories
2.8g Protein
9.2g Carbs
0.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 22%
Carbs 9.2g 73%
Fat 0.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 311 MG 14%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Hy-Vee — NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP, NEW ENGLAND STYLE CLAM CHOWDER 73 2.0g 6.9g 4.1g Hy-Vee — MINESTRONE TRADITIONAL SOUP, MINESTRONE 41 1.6g 6.9g 0.6g Nash Finch — CHICKEN & DUMPLINGS CHUNKY SOUP, CHICKEN & DUMPLINGS 65 2.9g 7.4g 2.9g Nash Finch — SIRLOIN BURGER CHUNKY SOUP, SIRLOIN BURGER 78 3.7g 8.2g 3.3g Nash Finch — BEEF WITH VEGETABLES CHUNKY SOUP, BEEF WITH VEGETABLES 61 3.3g 9.0g 1.2g Food Town — TOM YUM BROTH 10 0g 0.8g 0.6g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About SAVORY LENTIL

Muir Glen Savory Lentil soup is a light, organic canned soup with 48 calories per 251 g serving. It provides 9.16 g of carbs, 2.79 g of protein, 1.6 g of fiber, and only 0.6 g of fat. Made with organic lentils, carrots, celery, and tomato paste, it is a low-calorie, plant-based option well suited to calorie-conscious eating or as a side dish alongside a larger meal.

Ingredients

WATER, LENTILS*, CARROTS*, CELERY*, TOMATO PASTE*, CORN STARCH*, CONTAINS LESS THAN 1% OF: SEA SALT, EXTRA VIRGIN OLIVE OIL*, ONION POWDER*, RAW SUGAR*, PARSLEY FLAKES*, BLACK PEPPER*, THYME*.

Dietary Information

SAVORY LENTIL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SAVORY LENTIL gets 23% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sierra Quality Canners — SAVORY LENTIL

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