SAVORY LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About SAVORY LENTIL
SAVORY LENTIL is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 9.2g of carbohydrates, and 0.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, LENTILS*, CARROTS*, CELERY*, TOMATO PASTE*, CORN STARCH*, CONTAINS LESS THAN 1% OF: SEA SALT, EXTRA VIRGIN OLIVE OIL*, ONION POWDER*, RAW SUGAR*, PARSLEY FLAKES*, BLACK PEPPER*, THYME*.
Dietary Information
SAVORY LENTIL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, SAVORY LENTIL gets 23% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SAVORY LENTIL
See how SAVORY LENTIL compares to other foods in terms of nutrition:
- SAVORY LENTIL vs RINGS WITH VEGETABLES PASTA MADE WITH CAULIFLOWER AND VEGETABLES IN SAUCE
- SAVORY LENTIL vs ABCS AND MEATBALLS PASTA MADE WITH CAULIFLOWER AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE
- SAVORY LENTIL vs PLANT-BASED SAUS'GE GUMBO SOUP
- SAVORY LENTIL vs ORIGINAL RINGS PASTA MADE WITH CAULIFLOWER IN TOMATO SAUCE
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