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Know what is on your plate.

Harris-Teeter, MILK CHOCOLATE PECANS, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
50g Carbs
39.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 50g 52%
Fat 39.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 36mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.5mg 14%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 321 MG 7%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About MILK CHOCOLATE PECANS, MILK CHOCOLATE

Harris Teeter milk chocolate pecans provide 571 kcal per 100 g with 39 g fat from chocolate and pecans and 50 g carbs. Whole pecans coated in milk chocolate with a confectioner's glaze offer a sweet, nutty snack. The 3.6 g fiber is a minor benefit in an otherwise indulgent treat.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN AND VANILLA). PECANS, GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE REFINED BLEACHED LACQUER).

Calorie Breakdown

At 571 calories per 100 grams, MILK CHOCOLATE PECANS, MILK CHOCOLATE gets 5% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, MILK CHOCOLATE PECANS, MILK CHOCOLATE

See how Harris-Teeter, MILK CHOCOLATE PECANS, MILK CHOCOLATE compares to other foods in terms of nutrition:

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