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Mother's Cake & Cookie — MILK CHOCOLATE M&M'S CHOCOLATE CANDIES COOKIES, MILK CHOCOLATE

Cookies & Biscuits Mother's Cake & Cookie Company Branded
516 Calories
3.2g Protein
64.5g Carbs
25.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 64.5g 23%
Dietary Fiber 3.2g 11%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.9mg 22%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 64.5g 69%
Fat 25.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.9 MG 22%
Potassium, K 129 MG 3%
Sodium, Na 355 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart — SOFT FUDGE WITH WHITE CHIPS COOKIES 480 4g 64g 20g Wal-Mart — MINI PEANUT BUTTER FUDGE NO BAKE 438 6.3g 62.5g 18.8g Wal-Mart — SOFT PEANUT BUTTER COOKIES 480 8g 56g 24g Wal-Mart — GOURMET SUGAR COOKIES 425 5g 67.5g 12.5g Wal-Mart — SHORTBREAD COOKIES WITH SPRINKLES 500 3.6g 57.1g 28.6g Wal-Mart — SOFT OATMEAL COOKIES 440 4g 60g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (22% DV).

About MILK CHOCOLATE M&M'S CHOCOLATE CANDIES COOKIES, MILK CHOCOLATE

MILK CHOCOLATE M&M'S CHOCOLATE CANDIES COOKIES, MILK CHOCOLATE is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 64.5g of carbohydrates, and 25.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLOR ADDED, CARNAUBA WAX, GUM ACACIA, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), SUGAR, SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CHOCOLATEY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN), CONTAINS 2% OR LESS OF INVERT SUGAR, SALT, CORN SYRUP, MOLASSES, BAKING SODA, EGGS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY

Dietary Information

Notable micronutrients in MILK CHOCOLATE M&M'S CHOCOLATE CANDIES COOKIES, MILK CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, MILK CHOCOLATE M&M'S CHOCOLATE CANDIES COOKIES, MILK CHOCOLATE gets 3% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mother's Cake & Cookie — MILK CHOCOLATE M&M'S CHOCOLATE CANDIES COOKIES, MILK CHOCOLATE

See how Mother's Cake & Cookie — MILK CHOCOLATE M&M'S CHOCOLATE CANDIES COOKIES, MILK CHOCOLATE compares to other foods in terms of nutrition:

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