MILK CHOCOLATE MINI GRAHAMS, MILK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About MILK CHOCOLATE MINI GRAHAMS, MILK CHOCOLATE
MILK CHOCOLATE MINI GRAHAMS, MILK CHOCOLATE is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 70.4g of carbohydrates, and 22.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), MINI GRAHAMS (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, HONEY, MOLASSES, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SALT, CREAM OF TARTAR).
Calorie Breakdown
At 481 calories per 100 grams, MILK CHOCOLATE MINI GRAHAMS, MILK CHOCOLATE gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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