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Know what is on your plate.

Theo Chocolate, MILK CHOCOLATE EGGNOG

Chocolate Theo Chocolate, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

558 Calories
9.3g Protein
48.8g Carbs
37.2g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 10%
Carbs 48.8g 51%
Fat 37.2g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 558
% Daily Value*
Total Fat 37.2g 48%
Saturated Fat 20.9g 105%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 70mg 3%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 41.9g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 6.3 MG 35%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About MILK CHOCOLATE EGGNOG

Theo's milk chocolate eggnog bar is built almost entirely from cane sugar, cocoa beans, cocoa butter and milk powder, seasoned with cinnamon, nutmeg and ground vanilla bean, a shorter ingredient list than most flavored chocolates. A 43 gram serving delivers 558 calories, 9.3 grams protein, 37.21 grams fat, 48.84 grams carbs and 7 grams fiber.

Ingredients

CANE SUGAR*+, COCOA BEANS*+, COCOA BUTTER*+, MILK POWDER*, CINNAMON*, NUTMEG*, GROUND VANILLA BEAN*.

Dietary Information

MILK CHOCOLATE EGGNOG is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK CHOCOLATE EGGNOG include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 558 calories per 100 grams, MILK CHOCOLATE EGGNOG gets 7% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Theo Chocolate, MILK CHOCOLATE EGGNOG

See how Theo Chocolate, MILK CHOCOLATE EGGNOG compares to other foods in terms of nutrition:

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