Know what is on your plate.
Bader Publishing, CHOCOLATE, LUCUMA & VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CHOCOLATE, LUCUMA & VANILLA
Fine and Raw Chocolate Lucuma and Vanilla from Bader Publishing provides 504 calories per 28g serving with 7.14g of protein, 46.43g of carbs, 32.14g of fat, and an impressive 10.7g of fiber. Made from just five ingredients - cacao bean, coconut sugar, cacao butter, ground lucuma, and whole ground vanilla - this raw chocolate is a high-fiber, minimally processed artisan bar.
Ingredients
CACAO BEAN, COCONUT SUGAR, CACAO BUTTER, GROUND LUCUMA, WHOLE GROUND VANILLA
Dietary Information
CHOCOLATE, LUCUMA & VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE, LUCUMA & VANILLA include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 504 calories per 100 grams, CHOCOLATE, LUCUMA & VANILLA gets 6% of its calories from protein, 37% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bader Publishing, CHOCOLATE, LUCUMA & VANILLA
See how Bader Publishing, CHOCOLATE, LUCUMA & VANILLA compares to other foods in terms of nutrition:
- Bader Publishing, CHOCOLATE, LUCUMA & VANILLA vs Whitman's Candies, ASSORTED CHOCOLATES, SOLID CHOCOLATE MESSENGER CARAMEL PEANUT CLUSTER
- Bader Publishing, CHOCOLATE, LUCUMA & VANILLA vs Lindt & Sprungli (Schweiz) AG, SOLID MILK CHOCOLATE ICICLES, SOLID MILK CHOCOLATE
- Bader Publishing, CHOCOLATE, LUCUMA & VANILLA vs Lindt & Sprungli (Schweiz) AG, MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE
- Bader Publishing, CHOCOLATE, LUCUMA & VANILLA vs 7-Eleven, FIZZY POPPING CANDY IN CHERRY SODA FLAVORED MILK CHOCOLATE, CHERRY SODA
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.