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Harry and David, MILK CHOCOLATE COVERED CHERRIES, MILK CHOCOLATE COVERED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MILK CHOCOLATE COVERED CHERRIES, MILK CHOCOLATE COVERED
Harry & David's milk chocolate covered cherries are a candy-box confection built on layers of sugar: the chocolate shell, the separate palm oil coating, and the sweetened dried cherries underneath. Real chocolate is in there, along with soy and sunflower lecithin for smoothness, but the overall profile is mostly sugar and fat with very little fruit character beyond the name. Fiber is present but modest. Best treated as an occasional indulgence rather than a snack with nutritional intent.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY [MILK], NONFAT MILK, SUNFLOWER LECITHIN, VANILLA, WATER, GUM ACACIA, DEXTRIN, MALTODEXTRIN), DRIED CHERRIES (CHERRIES, SUGAR, CITRIC ACID, FRUIT & VEGETABLE CONCENTRATES [CHERRY, BLUEBERRY, CARROT] FOR COLOR, SUNFLOWER OIL, NATURAL FLAVORS), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED 40 LAKE, BLUE 1 LAKE, SOY LECITHIN), SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 467 calories per 100 grams, MILK CHOCOLATE COVERED CHERRIES, MILK CHOCOLATE COVERED gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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