MILK CHOCOLATE COVERED CHERRIES vs WHITE CHEDDAR WHOLE GRAIN POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR WHOLE GRAIN POPCORN wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED CHERRIES: 4
vs
WHITE CHEDDAR WHOLE GRAIN POPCORN: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CHERRIES | WHITE CHEDDAR WHOLE GRAIN POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CHERRIES | WHITE CHEDDAR WHOLE GRAIN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 132 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 233 MG | 357 MG | |
| Sodium, Na | 133 MG | 750 MG |