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Bay Valley, RAISIN & NUT TRAIL MIX, RAISIN & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About RAISIN & NUT TRAIL MIX, RAISIN & NUT
Goodfields Raisin and Nut Trail Mix contains peanuts, raisins, sunflower kernels, pepitas, almonds, and cashews, each component roasted separately in a combination of peanut oil, sunflower oil, and cottonseed oil as appropriate, with salt added to all except the raisins. A 28g serving provides 536 calories, 17.86g protein, 32.14g carbs, 39.29g fat, and 7.1g fiber. The use of peanut oil as the shared roasting medium for multiple components creates a consistent roasted nut aroma across the mix even though the individual nuts each have their own native flavor.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).
Dietary Information
RAISIN & NUT TRAIL MIX, RAISIN & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, RAISIN & NUT TRAIL MIX, RAISIN & NUT gets 13% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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