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Bay Valley — RAISIN & NUT TRAIL MIX, RAISIN & NUT

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
536 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Brookshire Grocery — SALTED TOASTED CORN 467 10g 73.3g 15g Tru Fru — DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 533 3.3g 56.7g 36.7g ZB Importing — PUMPKIN SEEDS 525 28.6g 17.9g 35.7g Hy-Vee — BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 514 13.5g 56.8g 24.3g Wal-Mart — DELUXE INDULGENT A BLEND OF DRIED CRANBERRIES, ALMONDS, MILK CHOCOLATE PEANUT BUTTER CUPS, CASHEWS, DRIED CHERRIES TRAIL MIX, DELUXE INDULGENT 481 7.4g 51.9g 29.6g Lunds — BLAZIN TRAIL MIX 545 18.2g 42.4g 33.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RAISIN & NUT TRAIL MIX, RAISIN & NUT

Goodfields Raisin and Nut Trail Mix contains peanuts, raisins, sunflower kernels, pepitas, almonds, and cashews, each component roasted separately in a combination of peanut oil, sunflower oil, and cottonseed oil as appropriate, with salt added to all except the raisins. A 28g serving provides 536 calories, 17.86g protein, 32.14g carbs, 39.29g fat, and 7.1g fiber. The use of peanut oil as the shared roasting medium for multiple components creates a consistent roasted nut aroma across the mix even though the individual nuts each have their own native flavor.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

RAISIN & NUT TRAIL MIX, RAISIN & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, RAISIN & NUT TRAIL MIX, RAISIN & NUT gets 13% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley — RAISIN & NUT TRAIL MIX, RAISIN & NUT

See how Bay Valley — RAISIN & NUT TRAIL MIX, RAISIN & NUT compares to other foods in terms of nutrition:

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