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Know what is on your plate.

Smart & Final Iris, MILK CHOCOLATE COINS, MILK CHOCOLATE

Chocolate Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
6.1g Protein
66.7g Carbs
27.3g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 6%
Carbs 66.7g 67%
Fat 27.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 63.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.0mg 17%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.0 MG 17%
Potassium, K 212 MG 5%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About MILK CHOCOLATE COINS, MILK CHOCOLATE

MILK CHOCOLATE COINS, MILK CHOCOLATE is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 66.7g of carbohydrates, and 27.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE, SOY LECITHIN AND PGPR [EMULSIFIERS], VANILLA).

Calorie Breakdown

At 485 calories per 100 grams, MILK CHOCOLATE COINS, MILK CHOCOLATE gets 5% of its calories from protein, 55% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, MILK CHOCOLATE COINS, MILK CHOCOLATE

See how Smart & Final Iris, MILK CHOCOLATE COINS, MILK CHOCOLATE compares to other foods in terms of nutrition:

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