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Know what is on your plate.

GHIRARDELLI CHOCOLATE, PREMIUM ASSORTMENT CHCOLATE

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
4.4g Protein
64.4g Carbs
26.7g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 64.4g 67%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 100mg 4%
Total Carbohydrate 64.4g 23%
Dietary Fiber 4.4g 16%
Total Sugars 53.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About GHIRARDELLI CHOCOLATE, PREMIUM ASSORTMENT CHCOLATE

Ghirardelli Premium Assortment Chocolate is a mixed selection of filled chocolate pieces in varieties that include caramel, raspberry, peppermint, and milk chocolate flavors. Each 45g serving contains 467 calories, 64.4g carbs, 26.7g fat, 4.4g protein, and 4.4g of fiber. Ingredients include real butter and freeze-dried raspberry powder among the fillings. A well-regarded assortment for gifting or personal indulgence.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCO BUTTER, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WHOLE POWDER, MILK FAT, BUTTER (CREAM, SALT), FREEZE DRIED RASPBERRY, POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, FRUIT AND VEGETABLE JUICE - FOR COLOR, VANILLA POTASSIUM SORBATE, CITRIC ACID, AND TBHQ - AS PRESERVATIVES, PEPPERMINT OIL, GELATIN.

Calorie Breakdown

At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, PREMIUM ASSORTMENT CHCOLATE gets 4% of its calories from protein, 55% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, PREMIUM ASSORTMENT CHCOLATE

See how GHIRARDELLI CHOCOLATE, PREMIUM ASSORTMENT CHCOLATE compares to other foods in terms of nutrition:

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