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Know what is on your plate.

GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE ASSORTMENT

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

489 Calories
4.4g Protein
64.4g Carbs
26.7g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 64.4g 67%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 111mg 5%
Total Carbohydrate 64.4g 23%
Dietary Fiber 4.4g 16%
Total Sugars 53.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE ASSORTMENT

Ghirardelli Premium Chocolate Assortment brings together a range of filled chocolates including mint and caramel varieties in milk and dark chocolate shells. A 45g serving delivers 489 calories, 4.4g protein, 64.4g carbs, 26.7g fat, and 4.4g fiber. The use of butter and sweetened condensed milk gives the fillings a creamy character. A good choice as a gift box or a self-indulgent assortment for chocolate lovers.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WHOLE MILK POWDER, HIGH FRUCTOSE CORN SYRUP, PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), SALT, SOY LECITHIN-AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SORBITOL, VANILLA, PEPPERMINT OIL, POTASSIUM SORBATE, CITRIC ACID AND TBHQ- AS PRESERVATIVES, GELATIN.

Calorie Breakdown

At 489 calories per 100 grams, GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE ASSORTMENT gets 4% of its calories from protein, 53% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE ASSORTMENT

See how GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE ASSORTMENT compares to other foods in terms of nutrition:

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