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Know what is on your plate.

Clif Bar and, CHOCOLATE CHIP PEANUT CRUNCH ENERGY BAR, CHOCOLATE CHIP; PEANUT CRUNCH

Chocolate Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

382 Calories
16.2g Protein
58.8g Carbs
11.8g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.2g 19%
Carbs 58.8g 68%
Fat 11.8g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 58.8g 21%
Dietary Fiber 7.4g 26%
Total Sugars 23.5g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.9mg 16%
Potassium 396mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 88 MG 21%
Phosphorus, P 221 MG 18%
Potassium, K 396 MG 8%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).

About CHOCOLATE CHIP PEANUT CRUNCH ENERGY BAR, CHOCOLATE CHIP; PEANUT CRUNCH

This chocolate chip peanut crunch bar from Clif Bar combines rolled oats, organic brown rice syrup, and organic tapioca syrup with soy rice crisps, organic roasted soybeans, peanut butter, peanuts, and unsweetened chocolate for its mix-in flavors. A 68 gram serving contains 382 calories, 16.18 grams of protein, 11.76 grams of fat, 58.82 grams of carbs, and 7.4 grams of fiber, a fairly high fiber count for an energy bar.

Ingredients

ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC TAPIOCA SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC PEANUT BUTTER, PEANUT FLOUR, CHICORY FIBER, PEANUTS, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, NATURAL FLAVORS, SEA SALT, RAINFOREST ALLIANCE CERTIFIED

Dietary Information

CHOCOLATE CHIP PEANUT CRUNCH ENERGY BAR, CHOCOLATE CHIP; PEANUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP PEANUT CRUNCH ENERGY BAR, CHOCOLATE CHIP; PEANUT CRUNCH include Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, CHOCOLATE CHIP PEANUT CRUNCH ENERGY BAR, CHOCOLATE CHIP; PEANUT CRUNCH gets 17% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, CHOCOLATE CHIP PEANUT CRUNCH ENERGY BAR, CHOCOLATE CHIP; PEANUT CRUNCH

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