GHIRARDELLI CHOCOLATE vs MILK CHOCOLATE WITH HABANERO PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH HABANERO PEANUTS wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
MILK CHOCOLATE WITH HABANERO PEANUTS: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE WITH HABANERO PEANUTS | Winner |
|---|---|---|---|
| Calories | 489 cal | 535 cal | |
| Protein | 4.4 g | 9.3 g | |
| Carbs | 64.4 g | 53.5 g | |
| Fat | 26.7 g | 32.6 g | |
| Fiber | 4.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE WITH HABANERO PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE WITH HABANERO PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 111 MG | 314 MG |