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MILK CHOCOLATE CASHEWS, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
6.7g Protein
56.7g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 56.7g 61%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, WALNUTS COMBO, MEDIUM SPICES, MEDIUM SPICES 679 14.3g 14.3g 64.3g VEGA, SAVI SEED KARMALIZED 714 21.4g 42.9g 32.1g OLOMOMO, ALMONDS, MANGO CHIPOTLE ZINGER, MANGO CHIPOTLE ZINGER 581 18.6g 34.9g 39.5g OLOMOMO, ALMONDS, CHAI BLISS, CHAI BLISS 581 18.6g 34.9g 39.5g THE TRAIL MIX OF THE EXODUS!, CHOCOLATE ALMONDS 442 7.7g 65.4g 19.2g RED CHOCOLATE CHERRIES 475 5g 65g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About MILK CHOCOLATE CASHEWS, MILK CHOCOLATE

MILK CHOCOLATE CASHEWS, MILK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 56.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ROASTED CASHEWS (CASHEWS, CANOLA OIL), TAPIOCA STARCH, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

Notable micronutrients in MILK CHOCOLATE CASHEWS, MILK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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