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MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL

Cookies & Biscuits Ahold USA, Inc. Branded
464 Calories
10.7g Protein
71.4g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 73%
Fat 16.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 250 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
7-ELEVEN, MINI CHOCOLATE CHIP COOKIES 556 5.6g 61.1g 22.2g M&M CHOCOLATE CANDIES COOKIE 431 5.9g 64.7g 15.7g DARE, BEAR PAWS, SOFT COOKIES, CHOCOLATE CHIP 422 6.7g 68.9g 13.3g MAXINE'S HEAVENLY, OATMEAL CHOCOLATE CHIP 464 7.1g 57.1g 21.4g VOORTMAN, COOKIES'N CREME WAFERS 471 2.9g 76.5g 17.7g FANCYPANTS BAKING CO., DECORATED COOKIE WITH CAGE FREE EGGS & VEGGIE BASED COLORS! 491 5.3g 70.2g 22.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL

MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLEMEAL WHEAT FLOUR (WHOLEMEAL WHEAT FLOUR, BARLEY MALT FLOUR), WHEAT FLOUR, SUGAR, RAPESEED OIL, OAT FLAKES, CEREAL MIX (WHEAT FLOUR, WHOLE RYE FLOUR, BUCKWHEAT FLOUR, WHEAT BRAN, BARLEY FLOUR, OAT FLOUR, RICE FLOUR, WHEAT GLUTEN, SPELT FLOUR, ROASTED WHEAT MALT, MALTED WHEAT FLOUR), MILK POWDER, RYE FLOUR, BARLEY MALT EXTRACT, SODIUM CARBONATE, SUNFLOWER LECITHIN, SALT, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL

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