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Ahold, MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL
Nature Promise milk and cereal breakfast biscuits from Ahold are European-style wholemeal biscuits made with a blend of wheat, rye, buckwheat, oat, barley, spelt, and rice flours. Per 28g serving they provide 464 calories per 100g, 71.4g carbs, 10.7g protein, 16.1g fat, and 7.1g fiber. The multigrain base gives them a denser, more complex flavor than standard crackers. Eat on their own as a breakfast snack or alongside tea.
Ingredients
WHOLEMEAL WHEAT FLOUR (WHOLEMEAL WHEAT FLOUR, BARLEY MALT FLOUR), WHEAT FLOUR, SUGAR, RAPESEED OIL, OAT FLAKES, CEREAL MIX (WHEAT FLOUR, WHOLE RYE FLOUR, BUCKWHEAT FLOUR, WHEAT BRAN, BARLEY FLOUR, OAT FLOUR, RICE FLOUR, WHEAT GLUTEN, SPELT FLOUR, ROASTED WHEAT MALT, MALTED WHEAT FLOUR), MILK POWDER, RYE FLOUR, BARLEY MALT EXTRACT, SODIUM CARBONATE, SUNFLOWER LECITHIN, SALT, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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