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SOGO BAKERY, COCONUT MACAROON

Cookies & Biscuits Sogo Bakery, Inc. Branded
438 Calories
6.3g Protein
43.8g Carbs
31.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 43.8g 16%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 43.8g 54%
Fat 31.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 219 MG 10%

About SOGO BAKERY, COCONUT MACAROON

Sogo Bakery Coconut Macaroon is a small coconut-forward cookie made with desiccated coconut, egg whites, corn syrup, sugar, and a blend of cake and bread flours with palm shortening. Per 16g serving: 438 calories per 100g basis, 31g fat, 44g carbs, and 6.3g protein. The high fat comes from both the coconut and the palm shortening. A moist, chewy coconut cookie typical of Southeast Asian bakery style.

Ingredients

DESICCATED COCONUT, EGG WHITES, CORN SYRUPS, SUGAR, CAKE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PALM SHORTENING, VANILLA FLAVOR, SALT.

Calorie Breakdown

At 438 calories per 100 grams, SOGO BAKERY, COCONUT MACAROON gets 6% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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