KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES
Kowalski's Markets Almond Rolled Oat Cookies are a grocery store bakery-style cookie with unsalted butter, brown sugar, rolled oats, and almond flakes. Per 32g serving: 469 calories, 6.25g protein, 62.5g carbs, 21.88g fat, and 3.1g fiber. Clean ingredients with no artificial flavors or additives. The oats add texture and moderate fiber while the almond flakes provide crunch. A simple, well-made oat and almond cookie.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIVOFLAVIN, FOLIC ACID), BROWN SUGAR, UNSALTED BUTTER (CONTAINS MILK), OATS, WATER, ALMOND FLAKES (CONTAINS TREE NUTS), NATURAL FLAVOURS, VANILLA EXTRACT, SALT, SODIUM BICARBONATE.
Dietary Information
Notable micronutrients in KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES
See how KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES compares to other foods in terms of nutrition:
- KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES vs Montalvan's — DAISY COOKIE MARGARITA
- KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES vs Uncle Wally's — CRISPY COOKIES, SALTED CARAMEL PEANUT BUTTER
- KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES vs Uncle Wally's — ALL BUTTER CRISPY COOKIES, CHOCOLATE CHIP
- KOWALSKI'S MARKETS, ALMOND ROLLED OAT COOKIES vs Bar Codes Talk — ALMOND CHOCOLATE CHIP COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.