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Liberto Specialty — MILD WITH GREEN CHILES QUESO PRONTO CHEESE DIP & SPREAD, MILD WITH GREEN CHILES

Cheese Liberto Specialty Company Inc. Branded
113 Calories
3.2g Protein
6.5g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0mg 0%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 18%
Carbs 6.5g 36%
Fat 8.1g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 52 MG 1%
Sodium, Na 742 MG 32%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Sherwood Food Distributors — MOZZARELLA CHEESE DELI SLICES 304 26.1g 4.4g 19.6g Sherwood Food Distributors — AMISH VALLEY, MUENSTER CHEESE DELI SLICES 391 21.7g 0g 30.4g Sherwood Food Distributors — AMISH VALLEY, PROVOLONE CHEESE DELI SLICES 348 26.1g 0g 26.1g Sherwood Food Distributors — PEPPER JACK 391 26.1g 0g 30.4g Sherwood Food Distributors — AMISH VALLEY, NATURAL SWISS CHEESE 391 26.1g 4.4g 26.1g Deli Source — PEPPER JACK CHEESE 393 21.4g 0g 32.1g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of Sodium, Na (32% DV).

About MILD WITH GREEN CHILES QUESO PRONTO CHEESE DIP & SPREAD, MILD WITH GREEN CHILES

MILD WITH GREEN CHILES QUESO PRONTO CHEESE DIP & SPREAD, MILD WITH GREEN CHILES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.

Ingredients

WATER, CHEESE WHEY, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL), MODIFIED FOOD STARCH, GREEN CHILE PEPPERS, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), JALAPENO PEPPERS, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SODIUM CASEINATE, CONTAINS LESS THAN 0.5% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICE, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ACETIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in MILD WITH GREEN CHILES QUESO PRONTO CHEESE DIP & SPREAD, MILD WITH GREEN CHILES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, MILD WITH GREEN CHILES QUESO PRONTO CHEESE DIP & SPREAD, MILD WITH GREEN CHILES gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Liberto Specialty — MILD WITH GREEN CHILES QUESO PRONTO CHEESE DIP & SPREAD, MILD WITH GREEN CHILES

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