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Frontier Cooperative Herbs, MILD TACO SEASONING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 4,429 MG | 193% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Sodium, Na (193% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About MILD TACO SEASONING MIX
Frontier Cooperative Herbs Mild Taco Seasoning Mix is a certified organic spice blend formulated for use in taco preparation without the heat intensity of standard commercial blends. Per 100 g dry mix, it provides approximately 286 calories, 14.3 g of protein, 57.1 g of carbohydrates, and 7.1 g of fat, with 14.3 g of fiber -- values typical of concentrated dry spice blends. Key ingredients include organic chili pepper, paprika, onion, garlic, lemon peel, cumin, potato starch, coriander, tomato powder, cilantro, cane sugar, rice concentrate, and cayenne. No artificial flavors, colors, or fillers are used. Frontier Cooperative is a cooperatively owned spice brand emphasizing organic and fair trade sourcing. Suitable for vegan, gluten-free, and organic dietary preferences. Per-serving calorie contribution is minimal.
Ingredients
ORGANIC CHILI PEPPER, ORGANIC PAPRIKA, ORGANIC ONION, SEA SALT, ORGANIC GARLIC, ORGANIC LEMON PEEL, ORGANIC CUMIN, ORGANIC POTATO STARCH, ORGANIC CORIANDER, ORGANIC TOMATO POWDER (ORGANIC TOMATO CONCENTRATE, ORGANIC GUAR GUM), ORGANIC CILANTRO, ORGANIC CANE SUGAR, ORGANIC RICE CONCENTRATE, ORGANIC CAYENNE.
Dietary Information
MILD TACO SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD TACO SEASONING MIX include Sodium, Na (193% DV) , Vitamin C, total ascorbic acid (95% DV) , Iron, Fe (57% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MILD TACO SEASONING MIX gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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