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Shullsburg Creamery II, MILD SWISS CHEESE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About MILD SWISS CHEESE, MILD
Shullsburg Creamery mild Swiss cheese provides 357 calories, 28.6g protein, and 25g fat per 28g serving with no carbs. Made from part-skim milk, cheese culture, salt, and enzymes, it is a classic, smooth Swiss with characteristic eyes and a mild, nutty flavor ideal for sandwiches and melting.
Ingredients
PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
MILD SWISS CHEESE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD SWISS CHEESE, MILD include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MILD SWISS CHEESE, MILD gets 32% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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