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Know what is on your plate.

Wakefern Food, SHOPRITE, TRADITIONAL CRUMBLED FETA CHEESE

Cheese Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
21.4g Protein
0g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 60%
Carbs 0g 0%
Fat 14.3g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,393mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About SHOPRITE, TRADITIONAL CRUMBLED FETA CHEESE

ShopRite Traditional Crumbled Feta Cheese is made from pasteurized part-skim milk, cheese cultures, salt, enzymes, and powdered cellulose to prevent caking. Per 100g it provides 286 calories, 21.4g protein, no carbs, and 14.3g fat. Feta has a tangy, salty character from the brining process. The pre-crumbled format is convenient for adding directly to salads, grain bowls, roasted vegetables, and pizza.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

SHOPRITE, TRADITIONAL CRUMBLED FETA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOPRITE, TRADITIONAL CRUMBLED FETA CHEESE include Sodium, Na (61% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SHOPRITE, TRADITIONAL CRUMBLED FETA CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food, SHOPRITE, TRADITIONAL CRUMBLED FETA CHEESE

See how Wakefern Food, SHOPRITE, TRADITIONAL CRUMBLED FETA CHEESE compares to other foods in terms of nutrition:

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