F.B. Purnell Sausage, MILD SOUSE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (45% DV).
About MILD SOUSE, MILD
Purnell's Old Folks Mild Souse by F.B. Purnell Sausage Co. contains 179 calories per 56g serving with 16.07g of protein and 12.50g of fat, with no carbohydrates. Made from pork skins, pork tongues, and pork hearts seasoned with vinegar and spices, this is a high-protein, zero-carb pork souse product.
Ingredients
INGREDIENTS: PORK SKINS, WATER, PORK TONGUES, PORK HEARTS, PORK, VINEGAR, SODIUM LACTATE, SALT, MUSTARD, CHILI PEPPER, DEXTROSE, SPICES, NATURAL FLAVORS, SODIUM NITRITE.
Dietary Information
MILD SOUSE, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD SOUSE, MILD include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, MILD SOUSE, MILD gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare F.B. Purnell Sausage, MILD SOUSE, MILD
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