MILD SOUSE vs SMOKED ANDOUILLE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED ANDOUILLE wins in 7 out of 10 nutrient categories
MILD SOUSE: 1
vs
SMOKED ANDOUILLE: 7
(2 ties)
Overview
| Nutrient | MILD SOUSE | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Calories | 179 cal | 142 cal | |
| Protein | 16.1 g | 17.8 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 12.5 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SOUSE | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MILD SOUSE | SMOKED ANDOUILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 1,036 MG | 1,178 MG |