MILD SOUSE vs TRADITIONALLY CRAFTED BEEF & PORK POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD SOUSE: 3
vs
TRADITIONALLY CRAFTED BEEF & PORK POLISH SAUSAGE: 3
(4 ties)
Overview
| Nutrient | MILD SOUSE | TRADITIONALLY CRAFTED BEEF & PORK POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 187 cal | |
| Protein | 16.1 g | 16.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SOUSE | TRADITIONALLY CRAFTED BEEF & PORK POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SOUSE | TRADITIONALLY CRAFTED BEEF & PORK POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2 MG | |
| Sodium, Na | 1,036 MG | 853 MG |